Until yesterday, I had not stepped foot in gym in 3 months. That is a total of $70 that I simply wasted. Not to mention the 15 or 20 pounds of fat that I gained. Between my favorite Lilly Pulitzer pants becoming too tight to wear and my previous weekend in the hospital, I knew it was time for a change. So I pulled up my gym's website and picked a group exercise class for each day of the week. Yesterday (Monday) was Zumba and today was a class that mixed yoga, Pilates, and tai-chi. Needless to say, I already hurt. Tomorrow my goal is to attend my first-ever cycling class and I am very nervous! Because I plan to attend the gym Monday through Thursday evenings, I pack my gym bag the night before and leave it in my car during work. I am still learning what is important to have, and what can be left behind, however here are a few essentials you will need when you hit the gym.
- A big bag to carry everything you will need
- Water bottle, monogrammed of course!
- Hair ties
- A long-sleeve shirt to beat the chills
- Make-up bag to hold tiny essentials
- Hand sanitizer
- Your favorite deodorant
- Cleansing make-up remover
- Chapstick, that's a personal thing
I need to start going to the gym again! I love your Lilly bag!
ReplyDeleteLauren,
http://www.atouchofsoutherngrace.com/